Work it!

If you want to work out this app is basic and keeps you moving! Do expect it to tell you what to do that part is on you! Try jogging, speed it up, jumping jacks, air squats, split jumps, push ups, bear crawls, plank. Repeat! Boom now you cant complain about this app! Its free people! Come on get moving!!

Krayola104 about Stretching, Flexibility: Flex